Two Things, to be precise.
1. Ten. As in, “Yes! I ran ten miles this past Saturday!”
This was one of my goals for 2012. And here’s what I stated in my initial January post: “In 2012, I’d like to be able to run 10 miles (or 2 times 5 miles). I started 2011 at 2.5 to 3 miles and am now up to 7.5, so I think this is doable if I’m able to keep my schedule.” So basically, I was looking to add another 2.5 miles. I decided to try to just increase by .25 a month….meaning I’d probably meet my goal by October if I was consistent.
Now, the way I remember it, the 7.5 to 9 parts weren’t too bad, which is one reason why I’m ahead of schedule….but after 9-9.25, things got tough, and 9.5 was particularly difficult. I kept taking breaks and got discouraged by how often I was taking breaks and how long it was taking me to get it done. An exchange with Cathy set me on the right path…I was trying to run too fast for the distance I wanted to achieve. Her advice, slow down. Once I tried that, I was able to move to 9.75 and after 3 weeks running that distance, this weekend I went for 10. Again, it was a bit of a challenge at the end (I know it’s only a quarter mile…but it’s not always easy to tack that distance on!), and I had to take an extra break, but I got there!
I’m amazed at myself. For now, I’m not going to try to go beyond 10 and would like to work on increasing my speed/decreasing my time. To give you an idea, the run itself takes about 115 minutes…add a 2 minute warm-up, a five minute cool down, and 3 2-3 minute breaks…I’m at the gym for more than 2 hours. I leave my house a little before 7 and don’t get home till 9:15/20…so with shower and breakfast, it’s 10 before I’m “ready” to face the day. So, we’ll see how I’m able to do with this and evaluate from there!
2.
stating the obvious, but just joined twitter....
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zo (@strivingcynic) July 27, 2012I just joined twitter (and on a side-note, just learned how to embed a tweet into a post). I’ve been curious about twitter for a while and finally took the plunge this weekend (maybe my Ten gave me confidence). So, I’m now following a lot of the bloggers I read who have twitter feeds, not to mention all the celebrities, magazines, news organizations, etc. that I’d like to follow. I’ve found that the process really isn’t too difficult. Who knew? This has definitely been a year of new Technology (another T) for me…the iPad, my new computer, learning how to use my iPhone more, venturing out into social media….not too shabby, I think.
[On another note, I may use a new picture for the twitter...I like the picture I use for the blog, but have to admit, the "look at my back" aspect just seems wrong on twitter...].
zo!!! CONGRATS on the ten miler – that is so so awesome!! what a TRIUMPH!!i fully support your next goal of sticking to the distance and working on speed – so often, people just think in terms of distance achievements; well, working on speed and comfort-level is a perfectly fine goal, too.
i would love to know how you inserted the tweet into your blog! just “followed” you on twitter, love the photo!
my “T” – test drive -> i took a ford fiesta out for a drive last week as i am thinking of downsizing. really liked it! i would go for the lime green, if i go for it (need to think some more!)
have a TERRIFIC day!
Thanks, Cathy! I was pretty psyched to hit ten! I’m glad to hear that you think my next goal is a good one since your advice worked so well last time!
Funny, I googled how to copy a tweet…I think you just click on the time of the tweet and it shows up separately, then you just paste the url into wordpress (visual, not html..and it shows up).
Ooh…a new car is a big thing, so I can see why you’d want to think about it..but a lime green fiesta does seem so…festive!
THANK YOU, ZO!!! i just figured out how to do it! wow, do i feel accomplished…a techie advancement for the blog, this is just wonderful!! thanks so much for the info!
Glad it worked and tickled to think I could offer techie advice.
Wow, great job Zo! I don’t think I’ve ever gone more than 6 miles! So awesome!! Maybe you can tell me how to embed a tweet. I’ve been on only since July so I still have a lot to learn!
Thanks…6 miles is quite an achievement too…I wrote to Cathy about how to embed a tweet…I’m pretty sure that’s what I did (click on time, then copy and paste url).
Ha, I’m lame! I was in a hurry and missed that completely, thanks!
You didn’t miss it..I wrote your replies at the same time…I was just trying to refer you since I had answered Cathy’s comment before reading yours!
Always good to know I’m not as lame as I thought!!
T is for travel, tourist, Italy… oh, wait, that’s I.
Well, there’s a t in Italy…